for about a week
my bmi was 30.1.

i skipped two dinners,
went to the gym once,
did one 20 minute run,
and took a huge shit.

now my bmi is 29.9.
anyone can do it!

maybe i don’t listen to my own advice
but it does not mean i eat mice
do not work so hard
you will end up like a retard
take it easy and build a house block by block
do you know what is huge? it is my door lock
you can not be everything at once
fuck this! i hate rhyme
happy birthday